Virtual Classes

Virtual Classes

* zoom link emailed upon reciept of payment. Payments can be made through paypal, venmo, cashapp, & chase quickpay.


Yoga

Monday-Friday

Smart 60 (26 + 2)   10:30-11:30 am EST


Tuesday/Thursday

Gentle Hatha (all levels)  5:45-6:45


$10


Plant-Based Living

Plant Based weightloss classes are packed with practice nutritional knowledge, spice combinations and creative and easily digestible food combinations for optimal nutrient absorption and increasing the metabolism. Learn how to bring new tastes into your cooking and daily meal prep with these plant- based weightoss classes.

Monday- Friday

11:30 am -12:30 pm EST

$15

Schedule

Mondays: Sauces,  Dressings, Dips, and Pates

Tuesdays: Soups & Salads

Wednesdays: Veggies, Noodles & Rices

Thursdays: Veggie Burgers, Wraps & Sandwiches

Fridays: Desserts and nice creams

Saturdays: Sprouting, Juices, Smoothies


Packages

1 Class           $20

5 class Pack $65

10 class Pack $125

1 month unlimited $295



Tibetan Singing Bowl Sound Healing

Monday- Friday


8:00-8:45 pm EST

$15


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